Getting on your knees and looking to the heavens may really bring comfort during tough times, new research finds.

This will come as no surprise to many Americans, as 75 percent say they pray on a weekly basis in order to manage hard situations, including illness, and emotions such as sadness and anger, according to the study researcher citing Pew Research Center data. And most Americans also think God is involved in their everyday lives and concerned with their personal well-being.

The new study aimed to find out how prayer leads to mental relief. Results suggested prayer can serve as a distraction and even as sort of a punching bag.

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