This month, the pharmacy services company Medco reported that in 2010, one in five American adults took a mental health prescription drug, a 22 percent increase since 2001. Antidepressant use by men is on the rise, but women still take more antidepressants than men, with 21 percent of women taking at least one antidepressant in 2010. I was one of those women.

When my twins were born four years ago, it didn’t take long for us to realize I was struggling. Post-partum depression hits many women during the first year after childbirth. With the natural hormone swings after giving birth, it can be difficult to tell if a new mother is trying to adjust to new demands and sleep schedules or is clinically depressed. When my mother found me crying while running a bath for our oldest boy, it became obvious that I was struggling with the latter.

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